5 tips for explaining your mental illness to loved ones

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I’ve found that once you start talking about mental illness, it becomes easier and easier. Taking the first step can be the most difficult, I started by talking to other people who also struggle with things like depression or anxiety. It’s so much easier to talk to someone who has been in your position or […]

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Five Essential Oil Blends for Mental Health

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Essential oils have become extremely popular in the last few years, and it seems that the people that love them really love them. I have been reluctant to try them, I guess it just seems too good to be true that something can have as many benefits as essential oils are claimed to have. I connected with […]

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What is a bullet journal and what does it have to do with mental health?

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If you read my last post, you may be wondering what a bullet journal is and why it’s my latest obsession. I hadn’t really planned on writing anything in detail about it because it didn’t seem to pertain to the blog’s mission but after consistently using it for a month, I’ve realized it’s a huge asset […]

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5 Reasons I’m Always Obsessed with Something New

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As I spent the last five hours decorating, doodling and writing in my first bullet journal, I once again wondered about how often I become obsessed with something, only to lose interest when something new comes along. 

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On a mission; my reason is you


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I’ve always struggled with my “why.” Why do I blog? What is my niche? Who is my target audience? What do they need from me? I’ve talked to other bloggers, I’ve gotten advice and I’ve soul-searched. After many hours and rewrites, I’ve narrowed it down to this; I want to provide support, advice, and positivity […]

July 29, 2017