10 Must Haves for Your Mental Crisis Toolkit


Creativity, Family, Mental Health

THIS POST MAY INCLUDE AFFILIATE LINKS, WHICH MEANS I MIGHT RECEIVE A SMALL COMMISSION IF YOU MAKE A PURCHASE THROUGH ONE OF THESE LINKS. Self care requires daily commitment but there are times when even the best self care routines fall short. Something as simple as a conversation can suddenly trigger a panic attack or a depressive […]

April 6, 2018

To the barista that saves my sanity


Family, Introverts, Mental Health

I’m not sure you’re called a barista. I mean, it’s not Starbucks or some fancy cafe…it’s just Dunkin’ Donuts. Anyway. You’ve seen me through a lot. Through the drive thru window, you hand me whatever caffeinated concoction I need that day, but what you don’t know is you’re handing me a moment to recharge. You’ve […]

May 9, 2017

The struggles of parenting when you’re an introvert


Family, Introverts

Introverts have it rough in a time when social interaction is at it’s highest, but many are able to avoid the situations that make them most uncomfortable, at least some of the time. But what can you do when you’re a parent who prefers being alone? Children need their parents and often, an introverted parent can’t simply […]

April 21, 2017