Maybe you shouldn’t “fake it til you make it”

Inspiration, Uncategorized

A little over two years ago, I started making a lot of changes in my life. Actually, I made changes to myself. The life changes followed naturally. Making changes can be difficult though, and I often went looking for inspiration to keep going. I researched ways to stay motivated. Anxiety, depression, impostor syndrome, being an introvert, […]

Continue Reading

10 Interesting Facts About Me


Happy April! I was asked three interesting facts about myself, it took me hours to come up with them, which prompted me to write this list. I like to challenge myself, I knew I could think of more than three if I tried, so here are ten! I live for my morning cup(s) of coffee. I […]

Continue Reading

9 things to do everyday to maintain a healthy mindset

Mental Health

This post may include affiliate links, which means I might receive a small commission if you make a purchase through one of these links. Self care has become a common buzzword in the wellness world. We often see Instagram posts showcasing bubbles baths with fancy bath bombs, expensive face masks, high-end candles, spa trips with […]

March 13, 2018

Five Essential Oil Blends for Mental Health

Mental Health

Essential oils have become extremely popular in the last few years, and it seems that the people that love them really love them. I have been reluctant to try them, I guess it just seems too good to be true that something can have as many benefits as essential oils are claimed to have. I connected with […]

January 15, 2018